Your mind will get in the way. And it will inform your energy. It will undoubtedly tell you that: You aren’t good enough, qualified enough, talented enough, beautiful enough, old enough, young enough, rich enough, ENOUGH enough…. It will tell you what you really desire is impossible and the worst…

I remember sitting on my yoga mat 11 years ago. Divinely connected, and love pouring through me like I never felt before. It was pure bliss. Pure healing. The next day. Bam. I was not looking. But there he was. I knew it in an instant. The love of my…

Ah, what a year its been. Give yourself (and others that surround you) the gift of feeling good in your body + energy field. Here are some ideas on how to raise your vibration and focus on some soul care. Be true. Let us not be so concerned with being…

The journey to freedom is a course. And, its not an easy one. It will challenge your relationships and your mind and your courage. Personally, I’m just scratching the surface of my journey. There is plenty I do not say because I fear the rejection + judgements of others. …

Happy (Almost) Full Moon! Wow, I have to say this time of year is just my favorite. The cozy elements, like sweaters and big cups of coffee ( le sigh I’m drinking coffee again ) and the veil between the seen + unseen worlds that is so very thin. It…

We live in a society holding up others, outside of ourselves, as sovereign. the celebrities the politicians the gurus We have been taught in the Piscean Age to hold up idols in lieu of acknowledging, recognizing, and claiming our own power and sovereignty. …

This morning I made a cup of bad coffee. It just wasn’t all that great. Not enjoyable. Bitter. Why was I even drinking it? And then I thought, “ If I put enough cream in it, it will be palatable” enough cream. palatable. interesting. Is this how I approach my…

What would you do if you found out society was lying to you molding you brainwashing you using you your entire life? Would you feel betrayed or empowered that the feeling of you being wrong was a lie too? Would you stand in your truth and speak it loudly? Or continue to follow the darkness of their lies? What would you do…

2020 has become a powerful unveiling, a means of discovery and clarity of how we view and engage in the world. 2020 and its clarity sends its varying messages to individuals and several messages to the collective. …